How Nutrition Affects Your Mental Health
This is a very important video about nutrition and how it affects your mental outlook.
Be My Friend – www.myspace.com Nutrition by Natalie Nutrition and Your Mental Health What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency. Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly. This isn’t to say that all depression is caused by bad nutrition but it’s certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won’t function correctly. Please visit Natalie’s website at www.nutritionbynatalie.com To find out more about orthomolecular psychiatry visit, http This video was produced by Psychetruth www.myspace.com www.youtube.com www.livevideo.com ©Copyright 2007 Zoe Sofia. All Rights Reserved. This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly …
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January 29th, 2010 at 2:35 am
any advice for hair thinning or hair loss
February 1st, 2010 at 12:37 am
See, if you want to learn valuable things watch this video
To watch related stuff watch my videos!!!
February 3rd, 2010 at 3:29 am
yes but you forgot to get into the details of the food your naming. People cant just go buy any kind of bread or spinach. Monsanto’s controls almost all our food supply and some of our food that was once known to have nutrition value has slim to none any more. Organic is the way to go. This is good info but it can be misleading because of the lack of detail.
February 5th, 2010 at 4:36 pm
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February 5th, 2010 at 4:39 pm
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February 8th, 2010 at 9:47 am
Very interesting subject. I do agree with you that nutrition plays a roll in mental health. However, there are other things too as shown in the slide film i made on ways to be mentally healthy.
February 11th, 2010 at 2:11 am
I still say the best way to lower high blood pressure and to maintain healthy arteries is by taking ALISTROL.
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February 12th, 2010 at 2:58 am
It is good to eat healthy. Hehe.
February 12th, 2010 at 2:59 am
Peas should be in your diet as well. Hehe.
February 12th, 2010 at 12:42 pm
very good video wonderful info thank you
February 27th, 2010 at 6:18 pm
Thank you for doing this video. I’ve been considering why fast food was bad, and have been monitoring my intake. I truly believe eating better will improve my attitude, thank you again for preparing this. I have taken notes, and am going to the store! Seriously!
March 2nd, 2010 at 6:45 pm
Thank you for this video! Very informative and helpful. I’m also interested in health and wellness, please visit my channel and let me know if I can be of any help.
- Dr. Gatza
March 8th, 2010 at 11:10 pm
Very interesting information!
March 11th, 2010 at 7:10 pm
Very informative.***
March 12th, 2010 at 12:43 am
thank you
March 12th, 2010 at 1:41 pm
How food can cause shizoprenic paranoia?
March 18th, 2010 at 6:29 pm
I’m always craving sweets i started eating fruits instead of chocolate and i do feel a lot better without the crash.
March 23rd, 2010 at 8:38 pm
Nice video !
Cheers !
April 2nd, 2010 at 10:32 am
Thanks for video. Very informative and interesting.
April 3rd, 2010 at 12:55 am
psychetruth is awesome
April 6th, 2010 at 3:14 pm
great info!