Top 10 Best Foods

Be My Friend – www.myspace.com Nutrition by Natalie Top Ten Best Foods Natalie counts down the top 10 best foods you could eat. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills. If you eat better, you will feel better and this video discusses some of the foods you should avoid. Please visit Natalies website at www.nutritionbynatalie.com This video was produced by Psychetruth http www.youtube.com www.livevideo.com

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  1. LifeRegenRevolution Says:

    @dietodaydotcodotuk

    Humans were never intended or biologically designed to consume Chicken Eggs !

  2. zoarXgold Says:

    @LifeRegenRevolution how come?

  3. LifeRegenRevolution Says:

    @zoarXgold

    its explained in detail on the LIFE REGENERATOR channel,

    check it out

  4. therunningpianist42 Says:

    @dietodaydotcodotuk: But today’s “natural waters” are extremely polluted. So therefore, they go through reverse osmosis or whatever other means of filtration, which removes all the minerals. It would be wise to add these minerals back in after, so that it more closely resembles the micro-nutrient profile of “natural water.”

  5. therunningpianist42 Says:

    @dietodaydotcodotuk: Most (healthy) people can still easily produce lactase later in life, just not as much. Also, pasteurization destroys lactase in animal milk, therefore impairing digestion of that milk. If the lactase is there, plus the enzymes and microbes, it’s actually very easily digested by people who don’t have allergies to it.

  6. laraangelina Says:

    You are the best nutrition coach I’ve seen in my life. Seriously, I think you should write a book!

  7. pen1232 Says:

    @91musicman beer is awful for you, but SOOOO GOOOOOD

  8. rosenamedpoop Says:

    Like, Brawndo has electalikes….

  9. terimelton Says:

    Is there any other place to find you besides psychetruth?

  10. choco33333333 Says:

    ok,my ideas are swiss chard it has vitamin a,b,c,k,and more
    zinc,iron um some other awesome stuff and you can grow it in your own back yard.i dont have a yard so i grow it inside my home.
    and wheat grass.
    the two bestest, awesome foods in the world,at least thats what i think

  11. BeautifulPengu Says:

    -celery
    -brocoli
    -canalope
    -flax
    -chicken

    I’m not sure if I got ANY of those right lol XD

  12. goldthylacine Says:

    thanks for the info

  13. xUdieToox Says:

    I spread olestro on my sandwiches in place in place of mayonnaise. Its all part of superfoods diet

  14. migu9999 Says:

    beans

  15. JesusACruz64 Says:

    She seems like she would be a nice girlfriend. =]

  16. Bigcount3rrr Says:

    and where is the best on ” beer” ??

  17. danielnordeen Says:

    Yeh, what happened to beer? The Egyptians used to drink it after a long hard day on the pyramid. All those carbs are good for moving large slabs.

    Also red wine is good for your heart.

  18. 6foot4girl Says:

    What about spirulina? It is THE healthiest food you can get and is not even mentioned! The only complete protein that is known (over 70%) containing ALL essential amino acids, vitamins B1, B2, B3, B6, B9, C, D and E and many minerals (potassium, calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium and zinc).

  19. 6foot4girl Says:

    Also it should be pointed out that what is good for one person isn’t necessarily good for another (I for example am allergic to eggs). And although I’m not vegan, they do have a point when they say that milk should contain a label saying ‘contains puss and hormones’. Just watch the documentary ‘The Corporation’.

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